Drop and Rise ball Grips for Softball Pitchers. The middle finger is on the top seam, the ring finger on the bottom seam. Smith-Drop and Rise Grips.indd. Five Popular Pitches Of Softball. It’s also the key to being an effective softball pitcher! For many pitchers. Hold the ball with your middle and ring finger. Softball Pitching Grips Cheat Sheet. Recommended for new pitchers. Either index and middle fingers, or ring and. Baseball isn’t the only sport where pitchers have a wide selection of pitch options. Fast pitch softball. How to throw fastpitch softball. Ring finger should.

The pitching circle, seen here at in Oklahoma City, is a required part of and fastpitch softball. Fastpitch softball, also known as fastpitch or fastball, is a form of played commonly by women and men, though coed fast-pitch leagues also exist.

The (ISF) is the international of softball. The ISF recognizes three pitching styles: fast pitch, 'modified' fast pitch, and slow pitch. Fast pitch is considered the most competitive form of softball. It is the form of in,,, and. The fast pitch style is also used in and international competition.

Throw the ball with an underhand motion at speeds up to 77 miles per hour (124 km/h) for women and up to 85 miles per hour (137 km/h) for men. The pitching style of fastpitch is different from that of slowpitch softball. Pitchers in fast-pitch softball usually throw the ball using a 'windmill' type of movement.

In this style of pitching, the pitcher begins with his arm at the hip. A common way to be taught how to pitch is using the motions, 'repel', 'rock', 'kick', 'drag', 'toss'. The pitcher then brings the ball in a circular motion over the head, completes the circle back down at the hip, and snaps the hand. A 'modified' fast pitch is identical to a 'windmill' pitch except the arm is not brought over the head in a full windmill motion, but instead is brought behind the body and is then thrust directly forward for the release. Another type of pitching movement is the 'figure 8'.

Brownswood Electric 3 Rar more. With this style, the ball is not brought over the head at all but down and behind the body and back in one smooth motion tracing out a figure eight. There are many different pitches which can be thrown, including a,,, two different, two dropballs,, offspeed,, knuckleball and more. These pitches can be taught in many different styles, depending on the pitching coach's method and the player's abilities. Catching is also a very important part of fast pitch softball.

Without a fast-paced catcher, the pitcher will not succeed. The catcher needs to be able to recognize the batters, their hitting style, and the right pitches to call. If there is a bad pitch that hits the ground, the catcher needs to block it so runs do not score, and runners do not advance on the bases.

And when a pitch is close to the strike-zone, catchers 'frame' by pulling the ball towards the center of the plate to convince the umpires to call the pitch a strike. Catchers are protected by a chest guard, helmet, mouth guard, leg protectors, and a specialized mitt. This is due to the proximity of the batters to the catcher; it is a dangerous position so one must always be alert. Catchers are responsible for throwing runners out when they try and steal bases, meaning that a catcher must have a strong arm and a quick throw. The catcher is the brains of the team, and carries it as a whole. The game of fastpitch softball is similar to baseball, and includes and. Unlike baseball, however, there is no 'leading off' - the baserunner can only leave the base when the pitcher releases the ball.

Most leagues use the 'dropped third strike' rule, which allows the batter to attempt an advance to first base when the fails to catch the third strike. Contents • • • • • • • • • • • • • • History [ ] Fast pitch softball became a very popular sport in the US during the '30s and '40s. Commercial and semi-pro leagues sprang up all over the country in large cities and small towns alike.

Both men's and women's leagues were popular and it was not unusual for both to be playing on the same night in a 'double-header'. Because of the speed of these games, they were very popular with spectators. During those years, the women's games were popular and fun to watch but the real draws were the men's games. Pitchers that could hurl the ball in excess of 85 mph at a batter 46 feet away could strike out 15 to 20 batters a game. To make things even more difficult, the underhand delivery meant the ball was rising as it approached the plate and a talented pitcher could make the ball perform some baffling aerobatics on its journey to the batter's box. The Amateur Softball Association was formed in 1934 and held a National tournament each year to determine the best softball team in the nation.